YOGA RETREAT | Reconnect with yourself through movement, breath, and sea

MARTINŠĆICA, CRES ISLAND
24 – 27 September 2026
4 DAYS OF YOGA, NATURE, AND PRESENCE
How often do you push aside your need for rest to keep up with daily demands? This retreat offers a dedicated space to slow down, filter out the noise, and anchor yourself. Through daily Odaka Yoga practice, sea views, and a quiet coastal setting, we give ourselves permission to reset through three core pillars: fluid movement, somatic grounding, and an intimate group setting.
Step out of sensory overload and wake up to the quiet rhythm of the sea.
Move with an experienced teacher who honors your body's natural biomechanics.
Share space with an intimate community while enjoying fresh, local meals and a calm, structured daily routine.
Guided by
ANNAMARIA CICONALI
Yoga Teacher & Retreat Facilitator
An experienced teacher with 760+ hours of training, Anna guides practice through the lens of Odaka Yoga, focusing on fluid movement, functional alignment, and natural biomechanics.

Fluent in English, French, and Italian, she creates an inclusive, grounded space where every body can move freely.
A dreamy place to stay
TORRE DEL MAR ROOMS
Martinšćica, Croatia
Located directly on the bay, Torre del Mar offers a quiet coastal refuge with immediate access to the sea.

A traditional stone building restored with simple, clean aesthetics providing bright rooms, natural light, and a calm environment designed for deep rest between daily practices.
INCLUDED

  • 3 nights at Torre del Mar Rooms
  • Daily Odaka Yoga and somatic movement practices with Anna
  • All daily meals: fresh, locally sourced vegetarian breakfasts and dinners
  • Full access to private sea spots
NOT INCLUDED
  • Travel expenses to and from Martinšćica (Cres)
  • Personal travel insurance
  • Optional extra activities, alcoholic beverages, or personal expenses
WHAT MY CLIENTS SAY
Direct experiences of finding strength, space, and quietness through practice.
Margherita
Thanks to Anna, I fell in love with the world of yoga, which was completely new to me.

Right away, I was struck by her depth and gentleness, as well as her incredible expertise and constant attention to everyone’s needs. Her energy radiates a restorative calm that stays with you long after you step off the mat.

Unfortunately, personal reasons kept me from practicing this year, and I missed it dearly.

From the bottom of my heart, thank you, dear Anna!
Anna
Practicing yoga with Anna has been a wonderful discovery. Her classes, enriched by the fluid style of Odaka Yoga, allow you to awaken the body from everyday stiffness and tension.

Thanks to her guidance, you begin a fantastic journey to build physical strength and develop a compassionate outlook toward yourself and others.

By the end, you are ready to face the day with a fresh energy and perspective.
Federica
Practicing Odaka Yoga with Anna has always given me moments of awareness and harmony. Her attention to every participant instantly makes you feel part of a connected group, even if you've just met.

For me, practicing with Anna embodies the true meaning of fluidity, both in movement and in feeling.
Laura
Every class is the perfect mix of a great workout and pure mental relaxation.

I love that she chooses a different theme to focus on each month: whether it's flexibility, muscle strengthening, or balance.

This keeps the course always fresh, engaging, and truly complete!

You leave her classes refreshed and with a smile.
Costanza
Anna is an exceptional teacher: it is thanks to her that I first got into yoga. Her classes are a true nourishment for body and mind.

Anna is attentive, highly skilled, and empathetic. Through her practice, she creates a natural rhythm of fluid, harmonious movements that feel just like ocean waves.

Highly recommended!
Gualtiero
In her classes, Anna instantly makes you feel at ease, creating an atmosphere of serenity and empathy. Her sessions leave you with a deep sense of physical and energetic well-being.
Ilaria
Taking a class with Anna means experiencing a type of Yoga that is fluid like a wave, like a dance, and mindfully dynamic: intense and relaxing at the same time.

Anna is an expert, inclusive, and welcoming teacher, always attentive to her students' physical needs.

Whenever I finish one of her classes, I feel like my spine has stretched and lengthened by at least five centimeters.
Valeria
I took Anna’s classes in Trieste for two years. Her sessions were always a restorative balance of relaxation and energy: a fluid sequence of movements that brought a deep sense of total well-being.
Giovanna
Anna’s class is not just a structured, comprehensive practice, it is pure magic. By the end, your mind and body are completely flexible and in perfect symbiosis. You just have to try it, and then you won’t be able to wait for the next one.
READY TO BEGIN?
Get in touch directly on WhatsApp to book your session, ask a question, or discuss upcoming retreats.
LET’S CONNECT!
QUESTIONS YOU MIGHT HAVE
Let’s clear up any doubts. If you don’t find the answer you’re looking for, we can discuss it on WhatsApp.
LIMITED SPOTS AVAILABLE!

COPYRIGHT © 2026 ANNAMARIA CICONALI

VIA CASTAGNE VIZZA 6, 09122 CAGLIARI (CA)

annamariaciconali@gmail.com

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